What healing looks like from the inside….
“Before the World Intruded is stunning in its intimacy… Michele’s courage in deciding to face her PTSD and heal it is the message of this story.” ~Bill Krill, Jr., MSPC, Author, Gentling: A Practical Guide to Treating PTSD in Abused Children
“… addictively readable …. By the end of the book you will be crying and laughing at once, and applauding Michele Rosenthal for her courage.” ~Jessica Stern, Expert on trauma and terror, Author of Denial: A Memoir of Terror and Terror in the Name of God
“… this book is important for anyone who has personally experienced trauma or knows someone who has. Don’t wait for the movie. Read this book now.” ~Nancy O’Reilly, PsyD, Author, Timeless Women Speak: Feeling Youthful
This story illustrates how possible it is for you to reduce symptoms of anxiety, depression and posttraumatic stress by putting together a personalized recovery process that uniquely calibrates to your individual healing journey.
Creating your post-trauma identity…
“Rosenthal’s important book provides us all with a roadmap for going forward so that we can gracefully accept and evolve into our own best next stage. This study of trauma and identity is really the cutting edge of where the field is going and Rosenthal’s work has applications for all of us, no matter what the specifics of our journeys.” ~Lee Woodruff, New York Times Best-Selling Author, Those We Love Most
“Michele Rosenthal has lived the experience and her book Your Life After Trauma is an excellent resource for those trying to heal and find their authenticity. She shows readers how to eliminate what is destroying them to save their lives…. Michele’s wisdom can make it happen for you.” ~Bernie Siegel, MD, Author, The Art of Healing and A Book of Miracles
This book reveals a step-by-step process for creating a post-trauma identity so that you release the past and move into the present (and then on into the future) with an increased sense of courage, confidence and control.
Reclaiming control over your recovery…
“This is a cheerleading, you-can-do-it kind of book, with step-by-step lifestyle modifications.” ~Nancy Szokan, The Washington Post
“Recovery from PTSD is finally possible. Heal Your PTSD is not just a book to help you get past your trauma, it will also help you fully heal from it and get over it.” ~Mark Goulston, MD, author of Post Traumatic Stress Disorder for Dummiesand Just Listen
“This is an ideal work-book for the trauma survivor to use in their journey to emotional health.” ~Robert Scaer, MD, author of The Trauma Spectrum
“One major truth presented in this book [is that] committing to change and recovery is a major step in re-creating the self.” ~from the foreword by Mary Beth Williams, PhD, MCSW, co-author of The PTSD Workbook
Covering the most important aspects of PTSD recovery this book of healing thoughts offers easy-to-implement, manageable, and comfortable ideas and exercises to help you create more safety, definition, and direction in healing.